In this blog, Hayley Clarke (RST) shares with us what to expect from her healing sessions and how there’s never a wrong time to seek support. Whether you’re moving through emotional challenges, physical shifts, or simply curious about what your body and spirit are ready to release, each of Hayley’s sessions unfolds with care and guidance. You don’t need to have it all figured out — just showing up is enough.

In this blog, Kathlyn addresses how even when the world feels uncertain and there’s constant change around us, we can still choose how we show up in the middle of it through reflecting on and embodying our TRUTH.

This is the last blog in our series, this time, written by Kathlyn McHugh RCC, RSW. “Like the sculptor chipping away the excess sandstone or shining up the tarnished precious metal to reveal the shine, together, we reveal what is underneath….”

This month’s blog was submitted by Lorilee Keller MEd, RCC, Reiki Practitioner. This our 7th blog in the series of What I Love About my Practice. Lorilee takes us on a journey through Mindfulness, Somatic Therapy and Womb Energy Therapy and how she integrates these techniques and knowledge into her practice.

The 6th blog in our series, What I Love About My Practice. Rachel Eni, PhD., TCMP shares her journey leading to Chinese Medicine. TCM acupuncture, massage, and herbal remedies soothe and circulate blood, fluid, yin, yang, essence, and spirit to prevent illness or worsening illness, promote health and healing, and treat disease.

This is the 5th blog in our series of, “What I Love about My Practice.” This month we invited Chloe Nursey, RMT to contribute. ”There’s something truly magical about the power of touch. Each treatment is an opportunity to provide relief, relaxation, and healing. Watching someone leave the treatment room with a lighter spirit and a more relaxed body is incredibly rewarding.”

Joel Kroeker RCC, MA, MMT, MT runs his practice as a Jungian Psychoanalyst at The Vitality Clinic. In this month's blog, he dives into how music and listening with the soul connects him and his practice to Mother Earth.

Karo Vandersmissen is a counsellor at the Vitality Clinic. Her blog, "The Heart of Therapy: What I Love About My Practice", takes us on a journey through a Collaboration, Connection, AHA moments, Laughter, Fostering Confidence and Resilience, Personal Growth and how her days are never boring.

Blair McLean M.A., RCC, helps his clients repair trauma through inner relationship building, mindful self-compassion and somatic resource gathering. In this Blog, Blair shares why he loves his practice. Blair has been an Associate at The Vitality Clinic with Kathlyn McHugh RCC, RSW since September 2023.

Michele Walker is a Mind Body Medicine Practitioner who works with Holistic Nutrition, Metabolic Balance, Reiki and Crystal Healing virtually and at The Vitality Clinic.

I’m sure you’ve heard people say, “I’m not myself today,” when they’re out of sorts. They mightbe feeling grumpy, down, tense, indecisive, heavy, lonely, or otherwise…not themselves. But what is this ‘self’ that disappears with uncomfortable feelings? And what are we...