Blog

Michele Breuer Michele Breuer

What I Love About my Practice

This month’s blog was submitted by Lorilee Keller MEd, RCC, Reiki Practitioner. This our 7th blog in the series of What I Love About my Practice. Lorilee takes us on a journey through Mindfulness, Somatic Therapy and Womb Energy Therapy and how she integrates these techniques and knowledge into her practice.

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Michele Breuer Michele Breuer

What I Love About My TCM Practice

The 6th blog in our series, What I Love About My Practice. Rachel Eni, PhD., TCMP shares her journey leading to Chinese Medicine. TCM acupuncture, massage, and herbal remedies soothe and circulate blood, fluid, yin, yang, essence, and spirit to prevent illness or worsening illness, promote health and healing, and treat disease.

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Kathlyn McHugh Kathlyn McHugh

What I Love About My Practice as an RMT

This is the 5th blog in our series of, “What I Love about My Practice.” This month we invited Chloe Nursey, RMT to contribute. ”There’s something truly magical about the power of touch. Each treatment is an opportunity to provide relief, relaxation, and healing. Watching someone leave the treatment room with a lighter spirit and a more relaxed body is incredibly rewarding.”

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Michele Breuer Michele Breuer

The Heart of Therapy: What I Love About My Practice

Karo Vandersmissen is a counsellor at the Vitality Clinic. Her blog, "The Heart of Therapy: What I Love About My Practice", takes us on a journey through a Collaboration, Connection, AHA moments, Laughter, Fostering Confidence and Resilience, Personal Growth and how her days are never boring.

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Michele Breuer Michele Breuer

What I Love About My Practice

Blair McLean M.A., RCC, helps his clients repair trauma through inner relationship building, mindful self-compassion and somatic resource gathering. In this Blog, Blair shares why he loves his practice. Blair has been an Associate at The Vitality Clinic with Kathlyn McHugh RCC, RSW since September 2023.

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Justine Shu Justine Shu

Not Myself Today: Discomfort and the Stress Response

I’m sure you’ve heard people say, “I’m not myself today,” when they’re out of sorts. They mightbe feeling grumpy, down, tense, indecisive, heavy, lonely, or otherwise…not themselves. But what is this ‘self’ that disappears with uncomfortable feelings? And what are we...

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