by mchughk@telus.net | Oct 3, 2022 | Cultivating Happiness, Mental Health, Mind, Setting Goals
A values-driven life is one that not only meets your needs but the needs of those around you. A life grounded in values that meet your needs is a life well-lived. For the exercises in this blog post, operate out of your imagination, your vision and your dreams (and...
by mchughk@telus.net | Sep 16, 2022 | Mental Health, Setting Goals
The Wheel of Life is a model that represents balance. It comprises of eight sections: Fun and Recreation Personal Growth Significant Other/Romance Physical Environment Career Money Health Friends and Family Each spoke of the wheel is vital to a thriving quality of...
