by mchughk@telus.net | Sep 5, 2022 | Mental Health
Celebrating and marking the new year is always an exciting and fundamental time to reflect. Typically this happens around December going into January for most cultures, but for me, September has always been my “new year”. This is when the season starts to change,...
by mchughk@telus.net | Aug 14, 2022 | Cultivating Happiness, Mental Health
Have you ever wondered what is the difference between ‘being’ and ‘becoming’? Becoming is not static, nor something that you arrive at. It is an ever-unfolding and organic process without an agenda or judgement. Essentially, wherever you are now, your being, is...
