by Blair McLean | Sep 21, 2023 | Mental Health, nervous system, Uncategorized, Worry
I’m sure you’ve heard people say, “I’m not myself today,” when they’re out of sorts. They mightbe feeling grumpy, down, tense, indecisive, heavy, lonely, or otherwise…not themselves. But what is this ‘self’ that disappears with uncomfortable feelings? And what are we...
