by mchughk@telus.net | Apr 22, 2022 | Contempt, Curiosity, Mental Health, Shame
Intentions vs. Expectations Lifeboat Analogy I was working with a couple once and we co-created a “Lifeboat” analogy for relationship. Have you experienced that moment in a relationship when all of a sudden you feel like you’re...
by mchughk@telus.net | Apr 1, 2022 | Body, Contempt, Mind, Shame
In this weeks’ blog, I wanted to discuss how contempt is the great divider and separator within and between humankind. It tears apart and separates us within, leaving us feeling anxious, sad, alone, and ashamed. It separates us from each other leaving us open...
